Look, I've been there...
I assumed it was entirely my fault that I never had enough money. I thought I just wasn't smart or wasn't working hard enough. I blamed my aversion to math as the reason why my finances were out of control. I never imagined that
trauma was the reason.
Before you doubt that this applies to you, ask yourself the following questions:
- Did you learn the foundations of managing a budget as a child?
- Do you feel calm when checking your bank account?
- Do you feel confident that you will be able to afford the next unexpected bill that comes your way?
If you answered no to these questions, you've likely got some uncovered financial trauma. As yucky as it may sound, you now have some language to start doing some of your own research around this. Or, you can join me and we can talk about it together.
***This workbook was designed to pair with the Money & My Identity Course. However, we have made this product available separately for those of you who want the DIY approach to learning this work. Our goal is to make this financially accessible to as many people as possible. If you find the cost of this workbook impossible to afford, please reach out to us directly at [email protected].
My name is Sherrette Gárate-Estes
Coda. Changemaker. Certified Trauma of Money Coach.
I am SO committed to healing my community's relationship to money trauma that I wrote a workbook! This workbook is the DIY approach to starting the journey of uncovering your money trauma. I did the research so you don't have to.
After you go through this book you may find yourself wanting to know more. I've got a course to help you dive even deeper and even offer personalized coaching to help expedite your progress!